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Coffee & Conversation: Healthy Sleeping Habits for Children

Enjoy coffee and conversation at Starbucks with Jamie Engelman, a Pediatric Sleep Consultant on how to instill healthy sleeping habits in your children. Join us as Jamie shares her top 5 tips for establishing healthy sleep habits in your home. We'll discuss how to create age appropriate sleep schedules, the importance of early bedtimes, establishing sleep routines, building independent sleep habits, and more. Bring the questions that keep you up at night (literally) and join me for an interactive and judgement-free conversation about all things sleep!

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Earlier Event: October 6
Fitness Event: Barre3 at Andaz Resort
Later Event: October 14
Stroller Strides